TUMBLING

*For summer tumbling information, please see the Summer Programs page!*

​More and more you will find gymnastics skills in dance and dance skills in gymnastics. Our tumbling classes will focus on mastering a wide range of skills, proper form, conditioning, increasing flexibility and dexterity all while challenging each student personally for continued growth. Class sizes will be limited to assure personal attention and instruction.

 

To Parents & Tumblers from Coach Elizabeth:

  • All hair MUST be secured up (pony tail or bun). This is for the students safety.

  • Either a leotard (preferred) or tight clothing that will not ride up is required attire. This is also for the students safety.

  • Our goal will be to work all techniques/skills listed with each level. However, I will determine if the student is ready to be introduced to a specific skill/technique.

  • At the second to last class of the season, I will test students and send an evaluation home with your tumbler with a recommendation as to which level they should proceed in. Please note that it takes more than one season to master the skills at each level. Students should plan on being at a level for several seasons.

 

Classes are offered in 8 week seasons Fall/Winter/Spring and offered twice in the Summer meeting 5 times per session, $15 reg fee assessed only once per year (no reg fee for Summer Tumbling), minimum of 4 students must be enrolled for class to be held

  • Fall 2022, Wednesdays (registration closed): Sept. 21st, 28th, Oct. 5th, 12th, 26th, Nov. 2nd, 9th, 16th 

  • Winter 2022-2023, Wednesdays (registration NOW OPEN!):  Dec. 7th, 14th, Jan. 4th, 11th, 18th, 25th, Feb. 1st, 8th

  • Spring 2023, Wednesdays (registration coming soon): Mar. 8th, 15th, 22nd, 29th, Apr. 12th, 19th, 26th

  • Summer 2023 (registration coming soon): See Summer Programs Page

TINY TUMBLERS

Ages 2.5-5

​This is a class for students ages 2.5-5 years. Students will work on forward rolls, bear walks, donkey kicks, bridges, jumps, along with introducing cartwheels and more.

  • Wednesdays: 5:15-6:00 PM

  • Cost:

    • Fall/Winter/Spring: $120/8 sessions

Level 1

Ages 5.5-18

This is a beginner level class for students 5.5 yrs and older. At this level, we will work on forward and backward rolls along with the basics of a cartwheel, handstand, bridge, and more.

To advance, students must be proficient at the following skills:

Level 1A: forward roll, backward roll on wedge, straddle forward roll

  • Wednesdays: 6:00-7:00 PM

  • Cost:

    • Fall/Winter/Spring: $130/8 sessions​

LEVEL 1A-2

Ages 5.5-18

Students at this level should be proficient at all Level 1A skills. We will continue to work round offs, handstand to bridge, back bends, kick over from bridge, headstands, front limbers, leaps, jumps, turns, splits, handstand roll down, one hand cartwheels and more.

To advance, students must be proficient at all Level 1 skills as well as:

Level 2B: push up bridge from floor, handstand, cartwheel

Level 2A: handstand roll down on wedge, backward roll on floor, back straddle roll

  • Wednesdays: 7:00-8:00 PM

  • Cost:

    • Fall/Winter/Spring: $145/8 sessions​

LEVEL 2-3

Ages 5.5-18

Students at this level should be proficient at all Level 1A, Level 2B, & Level 2A skills. Taught at this level will be handstand roll down, front and back walkovers, straddle to handstand, back handspring w/wedge, round off rebounds, whip cartwheels, front handspring, dive rolls, elbow stands and more.

To advance, students must be proficient at all Level 1 & Level 2 skills as well as:

Level 3B: backbend, handstand to bridge, kickover from bridge OR pull-up from bridge

Level 3A: whip cartwheel, close to having both kickover from bridge AND pull-up from bridge

  • Wednesdays: 8:00-9:00 PM

  • Cost:

    • Fall/Winter/Spring: $145/8 sessions​

LEVEL 3A-5

Ages 5.5-18

Students at this level should be proficient at all Level 1A/2B/2A/3B/3A skills. We will focus on back handsprings, back walkovers from floor, aerials, combining skills together, one handed front walk over, handstand pirouette, as well as oversplits and conditioning.

To advance, students must be proficient at all Level 1, Level 2, and Level 3 skills as well as...

4B: kickover and pull-up from bridge consistently

4A: front and back walkover consistently, handstand roll down to floor

  • Wednesdays: 4:00-5:15 PM

  • Cost:

    • Fall/Winter/Spring: $155/8 sessions​